One-on-One Coaching Session (30 or 60 min)

Coaching sessions happen via Zoom. We basically have a conversation, one hour at a time. (There's also a 30-minute option if that works better for your budget.) If you want to come with notes and questions, this can be helpful, but however you choose to prepare is a-okay. 

As for what happens in a session, you tell me what you're wrestling with or figuring out, aka what you want to focus on. From there, I do my best to listen and be curious. You can expect questions and follow-up questions, along with the occasional suggestion or idea. If I have a story or anecdote that feels relevant, I may share this as well. If you have questions for me along the way, I'm happy to be an open book. If you want feedback on something—like a business plan or piece of writing—let’s do it. 

The cost is $100 per one-hour session. That's the standard and you also have the option of a 30-minute session for $65. How often we meet is up to you, whether it ends up being weekly or monthly or just one time. (You don't have to decide in advance.) When you book, you will automatically receive a Zoom link. If you need to reschedule, I'm happy to be flexible. I just ask that you try to give 24 hours notice. 

If you have any questions: info@jamietworkowski.com

Please note: I am not a licensed counselor or therapist. I have so much respect for the work they do. (I've been with my counselor for close to a decade.) If you are struggling with your mental health, please see a licensed counselor or therapist. Psychology Today and TWLOHA are two great places to find help.